Monthly Archives: April 2014

GRILLED CHICKEN SPINACH SALAD with RED WINE VINEGAR DRESSING

My mommy has always made a spinach salad and it is THE BEST! When we have it, we can’t get enough of it. It has bacon in it and when you get a bite it literally is a tongue tantalizer. Normally we will have this with a steak and potato but how can I make this fabulous little tongue pleaser more of a meal. So it’s easy. Make a salad with lots of fresh spinach, green onions and mushrooms, some grated hard boiled egg and then…… grilled bbq’d chicken chopped on top. Heck yes! Let’s do it up. A big plate full of this goodness!

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GRILLED CHICKEN SPINACH SALAD with RED WINE VINEGAR DRESSING

Here’s what you’ll NEED:
Lots of fresh baby spinach
Lots of sliced fresh mushrooms
Lots of chopped green onions
6 cooked eggs, hard yolks (see below)
6 boneless skinless chicken breasts
1/2 cup red wine vinegar
1/3 cup extra virgin olive oil
1/2 tsp.pepper
1/2 PRE MADE HOMEMADE GARLIC BALLS
1 tsp. salt
1 tsp. sugar
1 tsp. dijon mustard or mustard powder

Here’s what you’re GONNA DO:
To make the best hard boiled eggs that are cooked to absolute perfection follow these simple steps:
1. place eggs in the bottom of a pot
2. add cold water, fill to be 1-2″ above the eggs
3. bring water to a rapid boil
4. once boiling, remove from heat and cover with a lid
5. set a timer for 20 minutes
6. after 20 minutes add ice cold water to stop the cooking process
7. drain water
8. with eggs still in the bottom, gently shake back and forth to slightly crack the egg shells
9. under cold water the shells will come right off.
Easy peasy!

For the chicken part:
Pound out your chicken breasts in a big ziploc freezer bag. I use a wooden rolling pin! LOL You don’t want to demolish them… just break down the structure of those bad boys and flatten them out a bit. This will allow them to cook much faster and be a tender bite instead of a big mouthful and hope it’s fully cooked bite…
I gently massage them with a little big of olive oil just so they stay moist on the grill. I seasoned them with a small bit of sea salt, seasoning salt, fresh ground pepper, garlic, and oregano, because I love oregano.
Preheat your bbq, I’m going to say med-high but you need to know your bbq, you need to watch your food when you’re bbqing. Practice makes perfect! When they turn that white cooked colour flip them, about 10 minutes the first side and about 5 or so minutes on the second. Ensure they are cooked through and grilled up nicely Oh on the bbq! Oh on the grill Yo! haha I love bbq’d food!

–In a large salad bowl add in spinach, green onions, mushrooms
— you can slice the cooked eggs or you can use a cheese grater. I was so hungry, I opted for the grater, and also it makes the egg go further. Slicing the eggs makes for a much nicer presentation. Add to the salad bowl.
–mix it up and serve onto salad plates
–chop up a grilled chicken breast and then gentle swipe it ontop of the salad off of the cutting board.
–repeat for all servings
–serve with the red wine vinegar dressing

Oh the dressing!!! I make this in a jar. It’s easy to add in all the ingredients and shake it up. Because it’s oil and vinegar it will seperate obviously, just shake it up before serving it and keep it in the fridge. Add to the jar the last 7 ingredients. Shake it up. Taste it and adjust it to your liking!

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So like I said up there at the top, my Mom used to make Spinach salad for us all the time, the same as this but with bacon and no chicken. Gosh I love that version, and I will still make this version, when I feel like being a bad girl. 😉

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