Tag Archives: getinmybelly

GARLICKY SAUCED PAN~SEARED CHICKEN

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GARLICKY SAUCED PAN~SEARED CHICKEN

INGREDIENTS
♥ 4 T. OLIVE OIL
♥ 1 LARGE PACK OF CHICKEN THIGHS
♥ ½ TSP. SALT
♥ ½ TSP. PEPPER
♥ 2 CUPS SLICED FRESH MUSHROOMS
♥ 1 T. CHILI PEPPER FLAKES
♥ 1½ FISTS OF GARLIC
♥ 2½ CUPS SAUVIGNON BLANC WHITE WINE
♥ ¼ CUP MILK
♥ 2 T. BUTTER
♥ ¼ CUP FRESH CHOPPED PARSLEY
♥ 2 SPRIGS FRESH ROSEMARY

DIRECTIONS
PREHEAT OVEN TO 375°F

HEAT THE OIL IN A DEEP DISH PAN ON YOUR STOVE TOP. (OR LARGE DUTCH OVEN OR CAST IRON POT) CAST IRON WORKS BEST I THINK AND THE DEEPER THE BETTER, YOUR APPLIANCE WILL THANK YOU LATER. SPLASHY GREASE BLAH.

SEASON THE CHICKEN THIGHS WITH SALT AND PEPPER AND PLACE CHICKEN IN THE PAN. SEAR THESE BAD BOYS UP UNTIL GOLDEN AND THE JUICES JUST RUN CLEAR. THEY WILL COOK MORE IN THE SAUCE.

REMOVE THE SEARED CHICKEN FROM THE PAN AND SET ASIDE.

SEPARATE THE GARLIC CLOVES AND PEEL THEM. ADD THE MUSHROOMS, PEPPER FLAKES AND GARLIC CLOVES TO THE CHICKEN PAN AND IT’S LEFTOVER LIQUIDS.

SAUTE UNTIL TENDER AND GOLDEN, BUT MAKE CERTAIN NOT TO BURN THE GARLIC. TILL JUST GOLDEN. GARLIC GOES QUITE BITTER WHEN OVERCOOKED.

ADD THE WINE, MILK, BUTTER AND STIR IN THE PARSLEY.

GENTLY ADD THE CHICKEN BACK TO THE PAN.

ADD THE ROSEMARY SPRIGS AND COVER.

PLACE IN PREHEATED OVEN. BAKE FOR 20-30 MINUTES. TURNING THE CHICKEN OVER HALF WAY THROUGH.

REMOVE FROM OVEN WHEN THE SAUCE STARTS TO REDUCE AND THICKEN UP.

I TRANSFERRED ALL OF THIS TO A HOT FRYING PAN FOR APPEARANCE PURPOSES FOR THIS BLOG BUT YOU CAN CERTAINLY FINISH IT UP IN THE OVEN IF YOU CHOOSE. LESS MESS. HOWEVER IF THE SAUCE IS TOO DRY YOU MAY WANT TO ADD MORE WINE AND LET IT SIMMER A BIT LONGER. THIS WAS DEFINITELY EASIER TO DO ON THE STOVE TOP.

SPOON THE GARLICKY SAUCE OVER THE CHICKEN AND SPRINKLE WITH A LITTLE MORE FRESH PARSLEY AND CHILI PEPPER FLAKES.

SERVED SEARING HOT OVER LINGUINE NOODLES.



I am needing a large tripod and to get my amazing Canon Rebel T3i camera up and running to do these blog photos now that the “Cooking With Hay” Kitchen is nearing completion!

At the time of making this dish I had cabinets, counters and some lighting in. Oh and the backsplash tile was added but had just been grouted. No appliances, no running water, just a much more appealing place for a food blog photo set.

Regardless, it’s all a vast improvement from the basement temp. kitchen, 2×4 studding and insulation backdrops seen in previous blog photos.

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Is ‘garlicky’ even a word ? ? ?

The recipe I was using called for white wine… I have drank wine in the past but by any means, don’t consider myself a wine drinker.

However… GalPal is!

She came to my rescue with some suggestions after I let her know my ingredients and what I was making.

Monkey Bay Sauvigon Blanc from New Zealand was the perfect wine, as this dish was phenomenal. Not too sweet, not to dry. I’m not even going to bother experimenting with other wines.

The bottle… as GalPal mentioned, coordinated nicely with the ingredients needed to make this dish. Thanks for the help Amber!! Guess I should make this for you now hey?!

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This pepper tho! Gift from Mother-In-Law and I’ve become quite addicted to it. I use it on my sunny side up eggs in the morning to grilled salmon and everything in between. It’s made just a few hours from my house in Keremeos BC. It’s pepper, onions garlic and herbs and is a great change-up to the regular black pepper or fresh ground peppercorns.

Season the chicken thighs with a little salt and sprinkle of pepper. There is enough flavour coming in the garlic and wine and parsley that not much seasonings are needed on the chicken.

I assure you. This dish packs a savory garlic KA-POW with a mix of fragrant herbs. Absolutely delish my gosh!

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My mom is a wonderful cook, and I’ve used many of her recipes to get me into cooking. She got me this gorgeous glazed cast iron KitchenAid dish and this is what I used to pan~sear my chicken thighs. Keeps even heat and kept the splatter in the dish rather than on my stove-top.

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I used this dish on the stove top to brown the chicken and saute the mushrooms, chili pepper flakes and the garlic. It also has a lid to cover so this same dish was what I used to baked it up into the perfect saucy chicken while in the oven. From Canadian Tire and I definitely recommend one for your cooking adventures also.

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After transferring the chicken, there was a fair amount of liquids, chicken grease and juices, left in the bottom of the pan. I removed most of it and left just a small amount in the bottom to saute the mushrooms and garlic in. Your choice.

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Now on the bottom of this dish was a dark golden layer from the chicken juices etc. searing up. Don’t be alarmed… I was thinking to myself… Oh shit, did I ruin this whole thing? Is everything now going to stick and burn?

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But the mushrooms and garlic seemed to soften it up and cook together and created such a rich flavourful sauce.

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I couldn’t have been more pleased. It is really a good day when things work out for me, haha. I’m sure you’d feel the same. Yay for good cooking. Go me Go. Feel free to do a little booty shakin touchdown dance when things like this happen. It’s all about the simple things in life am I right My Lovelies?! LOL

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Adding wine to things like this also acts as a de-glazer for your well cooked pans. Don’t waste that seared liquid. That’s your concentrated flavour right there. Just the same as the bottom of your roaster from your roasts and hams make the best gravies and soup broths.

In this case it’s our deglazer and the base for this sauce. I am not a wino so I will admit that I have always been apprehensive about dishes that are made with wine. If someone made this for me and I ate the whole thing… I don’t think I would have even known it was made with wine. I’m serious! So so so so so so good!

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**NOTE: Milk is added for volume. This will help create that thicker fuller sauce to coat the chicken. If you wanted a more concentrated demi-glaze like sauce, you can omit the milk completely. As mentioned in the recipe, you may need to add more wine if you find the sauce to dry when you turn over the chicken half way through cooking.**

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Time for the fun! Let’s bring it all together. Gently add the chicken back in once you’ve mixed in the wine, milk, butter and parsley.

Nestle it down in that fragrant garlic bath. Time for these thighs to tantalize.

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Cover it with a tight-fitting lid and place it in a preheated oven and bake it up so the sauce can thicken up.

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Don’t forget to check it half way through and flip that chicken over. Keep it saucy!

It will look soupy at first. As it continues to cook the sauce will get darker and richer in colour and of course flavour.

Be patient and wait for it. It will look ‘blah’ before it looks ‘ta da’

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There it is! TA DA!!!

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As mentioned in my recipe, I then transferred my contents of my kitchen aid glazed cast iron dutch oven to a pan for appearance purposes for this blog. LOL

Got to love dirty dishes! LMAO

This pan is worthy of a few photos though. Another splendid purchase from Canadian Tire. I think I’ve gotten every single one of my pans from Canadian Tire over my years. They always have good deals on cookware FYI. Watch the flyers. This is a Heritage Rock Forged Non Stick Pan. It’s got a big capital ‘H’ on the stunning stainless steel handle. My name, being Haley… thus…H-Town bitches…. hahah. Nah my Mommy has one and I used it while at my parents place this spring and of course I fell in love. It having a big ole ‘H’ on it for ‘Cooking With Hay’ is just an added perk. I love this pan so much that I don’t really use any other pans besides The H Rock, this KitchenAid glazed dutch oven or my cast iron dutch oven and griller.

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This will be a regular meal cooked in my kitchen. Please give it a try guys! Feedback is always appreciated. As is your SHARES and LIKES on Facebook, Pinterest, Twitter, etc…. Sharing is Caring and it would really help expand my page! Love you all! Thanks for your support.

There you have it. Garlicky Sauced Pan~Seared Chicken ♥

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Grilled Chicken with FETA + BASIL SAUCE

FETA + BASIL SAUCE

♥  2 C. FETA CHEESE, crumbled
♥  2 T. FRESH BASIL, chopped
♥  1 HEAPING T. GARLIC, fresh and minced
♥  ½ C. MILK
♥  ½ TSP. CHILI POWDER
♥  ½ TSP. SUGAR
♥  ½ TSP. PEPPER

Boil a couple inches of water in a double boiler, reduce to med-high.

(or set up a small pot with water and bring it to a boil and have all your ingredients in a heatproof glass bowl larger than the pot.  Place the bowl over the pot.  Make sure it doesn’t touch the water, needs to be above the water)

Combine all the ingredients to the upper pot of your double boiler or into your glass bowl.  Mixing and stirring until creamy and fairly smooth.

You may need more milk if it’s too thick.  This is a thicker type of sauce so it’s not going to be thin and runny…  You want to dollop it on top of your grilled chicken.

Who doesn’t love a dollop of anything?  LOL

I have a large square cast iron dutch oven and the lid for it has grills on the underside so lately I’ve been using this heavy duty thing for everything.  I flipped the lid over and heated up the grills and grilled the chicken.

My go to staple is frozen boneless skinless chicken breast.  I buy them in 4 kg boxes or bags whenever they go on sale and usually have 4-5 packs in my deep freeze at any one time.  Chicken breast is high in protein and low in fat.

Season them with a little olive oil and some salt and pepper and grill to perfection.

When cooking chicken without skin, I always baste with a brushing of olive oil.  This will help seal in the natural juices of the meat and keep your dinner from going dry.  Have the grills or your pan preheated to med-high before adding the chicken.  Avoiding moving the chicken once you place it on the grills.  It will stick at first and you know you’ll be tempted to try and move it and “un-stuck it” but don’t!  It will pull away from the heat source on it’s own when it’s ready.  Well for the most part… just be patient alright.  This way you’ll get the perfect sear and grill marks.  Also, avoid turning and turning pieces of meat.  The raw juices cook on one side and then when you flip the piece of meat you allow the cook juices to run down through the rest of the meat helping cook that side through.  Flipping prematurely and back and forth might withhold some of those raw chicken juices and leave the center raw.  RAW!!!!  Don’t want that.

I heard this along time ago.  I only assume it’s true but it makes sense.  So I try to be as patient as I can and cook evenly and properly per side.

The image above includes salt. However my recipe does not.  When I made this, I added salt and found it to be incredibly too salty.  The feta gives this creamy topping enough salt…
Yum!  Look at it in all it’s feta and basil goodness.  I find I don’t cook with a lot of cheese, but feta can be used in so many ways!  I’m loving it.
Now #getinmybelly!

Give this one a whirl guys, it’s super easy and delicious too!

 


 

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STRAWBERRY JALAPENO SPINACH SALAD with a very special dressing too!

We can’t always explain why we are the way that we are.  We can’t usually find reasons to explain our behavior…. Some  days are good, some are not as good and some are just not good.  It happens.  Well, at least it does to me.  When I get like that it’s no ones problem but my own so I have to find a soloution.  To the kitchen we go….

Something new, summery, and delicious, found it’s way into my menu tonight.  For years I’ve enjoyed my Mommy’s awesome Spinach Salad.  I’ve made it many times and I’ve blogged it here before.  I needed some fresh basil and feta for another dish so I was racing to the grocery store for probably my 3rd trip this week (my organization skills blow chunks)  I walk in and all the fruit was glorious AND….. on sale!  Strawberries were calling my name as were the glorious BC cherries.  KIWIS!! oh and 3 bananas and seriously, these are the largest grapes I’ve seen in my life!!  How lucky to live in such a great place with so much healthy crisp produce. Woooo Hooooo.  Who wants to come visit me??  I’ll feed you!

juicy giant grapes. I am not a lion!!! Big right!

juicy giant grapes. I am not a lion!!! Big right!

With a cart full of fruit and the rest of the stuff I needed, homeward bound.  I’ve always wanted to add strawberries to a spinach salad but never had the push to do it.  Well its go time now and I’m super excited.  Then the flavour profile I’ve been desiring came to me!  Oh but wait.  I don’t have what I need and I just got back!!!  In a grocery store, I am easily distracted.  Always sure to forget something or things, so I make lists… and even then I fail.  I’m not going back…. so after begging Hubby to go once, twice, 4 or 5 times.. pouted around for a bit…. he put down his tools and ran to the market to get me some Jalapenos.

K so maybe you know your peppers, and you’ve looked at the pics from this post and you know those are not jalapenos in my photos.  Well the little market up the street didn’t have good looking jalapenos…. they were old and wrinkled and worthy mind you but for photos… nope.    Serranos are a great sub for jalapenos but 3 times hotter FYI….

Serrano Chili Peppers are the thinner of the 2, where as a Jalapeno Pepper is the girthy one. *wink wink*

Ladies, I mean chefs…. pick your preference… haha

The idea in my head comes to life and I’m very pleased with how it turned out.  Photos by me, House Of Haley Photography

Here is my Strawberry Jalapeno Spinach Salad with a very special dressing.  Strawberry Jalapeno Balsamic Red Wine Vinegar Dressing.  Try saying that after a few glass of wine… or bottles for some of you.  Hey, I don’t judge, you do you, its cool!

I’m pretty sure I could have come up with a much more simple name but when I’m looking for a recipe or when i’m wanting to make something it frustrates me having to read through a recipe to try and figure out the flavour profile from it.  The title says it all!

And here is the dressing.  Almost as cute as Strawberry Shortcake LOL.   Seriously made him go to the store for the pepper for this shot.  Let me add in another “LOL”  OMG i’m howling, I’m sorry if that’s not as funny to any of you as it is to me!  Thanks Hubs
STRAWBERRY JALAPENO BALSAMIC RED WINE VINEGAR DRESSING

♥ 2 CLOVES GARLIC
♥ 1 C. RED WINE VINEGAR
♥ 2 T. JALAPENO WHITE BALSAMIC VINEGAR
♥ ½ C. OLIVE OIL
♥ 1 TSP. SALT
♥ 1 TSP. SUGAR
♥ 1 TSP. GRAINY MUSTARD
♥ ½ TSP. GROUND BLACK PEPPER
♥ 1 WHOLE STRAWBERRY

Combine and blend/pulse for just a few seconds till the garlic is no longer whole and vinegars and oil have blended. DO NOT OVER DO IT. Trust me….. Just for a few seconds.

The Jalapeno White Balsamic Vinegar was a Christmas gift from Sister In-Law and it’s a great addition to many meals.  I use it mostly when I do any type of roasted potatoes.  With the right seasonings, its a great way to brighten up the flavours.

vinegar

I certainly don’t expect you to have this Jalapeno White Balsamic Vinegar, nor do I expect you to go out and buy some.  Althought, it’s totally recommended for your pantry fo sho!  This one is from Evoolution out of Edmonton, Alberta, CA.

Let’s get to it shall we!

Words can’t explain what it’s like to cook upstairs…. renos are coming along… thats all i can say.   So cool!  Look at the way that natural daylight casts across all that divine good-for-you food up there.  haha  It’s the simple things in life.

dressingI’m a hardcore #clasher Clash of Clans junkie… game always on… always creepin.  LOL

Again I’m using my new immersion hand blender and the mixing vessel it came with to make this.  You can use a blender but you’ll end up with most of it on the sides.  Use a battery operated whisk or just chop up the strawberry and garlic before you make the dressing, put it all in a jar and shake the crap out of it.

I peeled 2 cloves of fresh garlic.  Its hard for me to use such a little amount, but 2 cloves is just right.

Add in the vinegar’s and then the oil.  If you find after it’s all done that it’s too thick… add in some more vinegar and whisk it up.  If you over blend this you’ll end up with a strawberry like mayonnaise.

Next add in the S+P, sugar and mustard.  The mustard is crucial to the flavour of this dressing.  I’ve used mustard powder before but I find French’s Bold & Spicy Deli Mustard to be the perfect one.  I’m actually addicted to this mustard.  So so so good I could eat it with a spoon.

Now blend.  I’m going to be straight up honest here… I bombed this the first time, hence my warnings…. DO NOT OVER BLEND hahaha.  Pulse a few times, The strawberry is obviously going to thicken it up quite a bit.  I’ve increased the amounts of vinegar to hopefully compensate.  This is why I say recipe blogging is tricky.  So as always, make it your own.  Do what you feel is right and adjust to your liking.  We are all different.

STRAWBERRY JALAPENO SPINACH SALAD

♥ 1 BAG BABY SPINACH, FRESH AND WASHED
♥ HARD BOILED EGGS, COOLED AND SLICED (1 PER PERSON)
♥ MUSHROOMS, FRESH AND SLICED
♥ STRAWBERRIES, SLICED AND SLICED
♥ BACON, COOKED AND CRUMBLED
♥ 2 T. GREEN ONIONS, FINELY CHOPPED
♥ 2 TSP. JALAPENO OR SERRANO PEPPER, FRESH AND DICED

Make this salad up just before you’re ready to eat. Plate it per person rather than in a large salad bowl. I find that the ingredients are at such different weights that you don’t get a proper serving. Person 1 will get all spinach and egg, while the last person gets all the bacon onion and pepper. LOL Just my opinion.

This is where you get to do your fancy…. BE FANCY Plate it up per person, make it pretty, show you care. Then you can give yourself those extra slices of strawberries and bacon. Haha shhhhhhhh….

Use about a handful of spinach leaves per person. Layer in individual salad bowls or plates and drizzle with a little of our Strawberry Jalapeno Dressing from up above.

It was delicious to eat.  Looks pretty cool too.  Each bite held a yummy little mouthful.

♥♥ Thanks for visiting, if you liked this blog please click LIKE below. If you want to follow my blog please scroll to the bottom, click the FOLLOW button and enter in your email address.
Love Haleykins♥♥
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Blackened Fish Tacos with Chipotle Cilantro Dressing (salmon or cod or whichever fish you want)

Finally, this post is done. I still consider myself a beginner food blogger even though this blog has recently had it’s 3rd anniversary. Blogging recipes takes work. Writing an accurate recipe takes work. It’s work but it’s work I enjoy. I just wish I could do nothing but cook, take pics, and blog… Haha True story.


Been talking about these a lot, I know, I apologize for the redundancy. Finally got all the components together….

You’re going to need to check out my last 2 posts!

Click this photo to get this recipe!

Click on the photo to the left to get this yummy Chipotle Cilantro Dressing recipe for these Blackened Fish Tacos that we’re about to make.

Click this photo to get this recipe!

Click this photo to see the ingredients needed to make the Blackened Seasoning that will crispify (is that a word?)the fish to a nice golden crunch on the outside and give it a deep savory flavour.



BLACKENED FISH TACOS
♥ 2 BAGS COLESLAW
♥ 1½ C. CORN KERNELS
♥ SALT + PEPPER
♥ FLOUR TORTILLAS
♥ 1 BIG SALMON FILET or 4 LARGE COD FILETS
♥ HIGH SMOKE POINT OIL FOR FRYING (i used Canola Oil)
1 BATCH OF BLACKENED SEASONING
1 BATCH OF CHIPOTLE CILANTRO DRESSING
♥ AVOCADO, FRESH, CHOPPED
♥ CILANTRO + LIME FOR GARNISH

Saute the coleslaw and corn with salt and pepper until just tender.
Set aside, but keep warm.
Heat oven to low temp and slowly warm the tortillas. I like em just before they get toasted.
Cut salmon or fish into large pieces suitable for frying.
Heat oil, just above medium, not too hot or the fish won’t cook thoroughly and not too cold or the fish will soak up to much oil and become soggy.
Fry till dark and golden on each side.
If you’re using salmon you may have to do the ends too. Use tongs. They work best.
When they are done gently remove from hot oil onto a papertowel lined dish to remove excess oil.
Let cool for about 5 minutes and break into good chunks.

THE ASSEMBLY
Warmed Tortilla
Sauteed slaw and corn
Blackened fish
Drizzle with some Chipotle Cilantro Dressing
Top with chopped fresh avocado, cilantro and a squeeze of fresh lime juice


Place the Blackened Seasoning in a shallow flat bottom container of some sort so you can press the fish into it.  Coating every inch of it.  The better it’s coated the better the crisp.

You don’t want to over cook the cabbage, or it will lose all it’s structure.  You want to saute it till it just starts to wilt.  Keeping it warm will also allow it to keep cooking so with the pan on medium heat, just keep an eye on it.
This is the cod I used last night.  Seasoned all over every surface of fish with the Blackened Seasoning.

Fried in some oil till golden and delicious. I use a large cast iron flat bottom deep dish for frying. Allows maximum room for the fish to fry properly without over crowding the pan.   The heavy duty cast iron can withstand the high temperatures and will maintain it’s heat better when you drop in the fish.

I fried the fish in 2 batches to ensure it cooked evenly and properly. Or you can use a deep fryer but I’ve only used one once and I didn’t like it…. it was too small for what I needed and I don’t want a big greasy appliance kicking around here. I fry as little as possible.
Frying foods took a lot of practice for me over the years.  So many times chicken or potatoes or whatever it was I was cooking, was either undercooked or well well well done. Practice makes perfect.

Frying can be very unhealthy if done incorrectly.  When done the right way you are using the least amount of oil to get that desired crunch and crispiness.

✰ Oil thats too hot will scortch the food on the outside while leaving it raw inside. ✰

✰ Oil that isn’t hot enough won’t seal the food as it should when you drop it in. ✰

(Rather it will sit and soak up the oil.  This results in that drippy soggy mess we’ve gagged on one too many times.

The first time I made these I used some fresh plump salmon and they were to die for! This time around i used cod. I preferred the salmon over any white fish but both were really good.


BLACKENED SALMON TACOS

Here are some pics from the salmon ones I made last week!  These ones were my favourite!

Since the photos were taken down in my temporary basement dungeon kitchen they aren’t of the greatest quality.  We can only go up from here my friends ☺

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❤️ Thanks for visiting, if you liked this blog please click LIKE below. If you want to follow my blog please scroll to the bottom, click the FOLLOW button and enter in your email address.
Love Haleykins❤️
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Blackened Seasoning

Hi guys, I posted some pics of the Blackened Salmon and Blackened Fish Tacos to my Cooking With Hay Facebook page, and the requests came in for the recipe. As well as the request for me as your personal chef. Thank you for that! It actually is much easier to make the food than to blog the recipe… just in case you were curious. LOL so much time spent running a photoshoot and a kitchen at the same time. I love it tho and anxious to spend more time doing it. The balance between stoning the front of the fireplace and installing bathroom sinks… or blogging…. its a tough one….

I’m quite pleased with the photos from recent photoshoots. I’m working partially upstairs while I can get the good natural daylight and partially still down in the dungeon, errr, I mean, basement. Natural daylight makes for much more appetizing food pics. Less shadows and more true to life colouring of these meals. After all, we taste with our eyes and our noses before the food even hits our tongue or tummies.



I’ve laid out all the ingredients that I used to make the Blackened Seasoning, on this fancy bamboo KitchenAid cutting board that Hubby came home with for me! *SMILES* This is the seasoning for the Blackened Salmon Tacos and Blackened Fish Tacos that I’ve been mentioning. (Blog posts to follow guys!)

I pulled this from a website a while back, I haven’t altered anything except that I use whole wheat flour instead of white flour. It actually just adds to the crispy factor we’re going for here! Yummy


Don’t confuse T (tablespoon) for TSP (teaspoon)!!
Oh come on, like you haven’t done that before.

The original image said 2 T. Chili Powder… LOL its got to be 2 TSP. Teaspoons
I made the same error when I first made Butter Chicken. That was a hot hot hot meal. Great tho. Just a real kicker that’s for sure.

BLACKENED SEASONING

♥ 2 T. FLOUR (I use whole wheat)
♥ 2 TSP. CHILI POWDER
♥ 1 TSP. PAPRIKA
♥ 1 TSP. BROWN SUGAR
♥ ½ TSP. ONION POWDER
♥ ½ TSP. GRANULATED GARLIC
♥ ½ TSP. CUMIN
♥ ½ TSP. CAYENNE
♥ ½ TSP. SALT
♥ ½ TSP. PEPPER

Mix together well. Store in an air tight container.


↓ This made enough to do a big slab of salmon or 4 large cod fillets. If you’re doing more you may want to double this recipe. Or to save you some prep time on the next go around, make up a big batch now.

↑ I made one batch of this seasoning and mixed it in this shallow plastic container. All ready to go so I can just lay the piece of fish or meat or whatever it is that you’re going to use, onto the seasoning.
This works great for everything, even prawns and scallops. Try it out and I hope you like it.  I’ve made it 3 times this July.  Cuz it’s that good.  LOL yum!


Blog Post with recipe and pics COMING SOON!

Blog Post with recipe and pics COMING SOON!

Blog Post with recipe and pics COMING SOON!

Blog Post with recipe and pics COMING SOON!

Blog Post with recipe and pics COMING SOON!

Blog Post with recipe and pics COMING SOON!



❤️ Thanks for visiting, if you liked this blog please click LIKE below. If you want to follow my blog please scroll to the bottom, click the FOLLOW button and enter in your email address.
Love Haleykins❤️


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CHIPOTLE CILANTRO DRESSING or dip

Hi Guys, How is summer???  EEEEEK I’m super excited.  As many of you know my house is still under reno’s and just recently got my new Caesarstone counter-tops installed.  I’m ecstatic!  They are flawless and beautiful and exactly what i’ve wanted for oh so long now.  Now my foodblog pics have a higher quality look to them.  I’m so pleased.  Time to fine tune my Canon Rebel T3i camera and get to work!

Last week I made some Blackened Salmon Tacos.  There are no words for this easy recipe and there was also no room…. no room to eat as much as I could have, that’s for sure!  Wow, great way to enjoy some tender flaky juicy fish this summer. The recipe for the Blackening Seasoning will be my next blog post.  This is the dressing that I always make and it was great on the fish tacos.

Hope you like!


CHIPOTLE CILANTRO DRESSING OR DIP

♥ 1½ C FAT FREE SOUR CREAM
♥ 1 T LIGHT MAYO
♥ 1 T MILK
♥ 1 T CHIPOTLE PUREE
♥ 1 TSP CUMIN
♥ ½ TSP CRUSHED BEE POLLEN
♥ HANDFUL FRESH CILANTRO
♥ JUICE OF ONE LIME

Blend together using an Immersion/Hand Blender or a Food Processor.
Chill in the fridge until its time to serve.


↑ I love me some chipotle! I buy chipotle peppers in small cans in adobo sauce and puree them with a hand blender or food processor. Chipotles pack a punch let me tell ya. The heat from these peppers is potent and smoky and is great for everything.
**If you don’t do heat. Use a very small amount, like 1-2 teaspoons of pureed chipotle for this recipe instead of the requested amount.**

↑ If you don’t have canned chipotles in adobo sauce then you can certainly use a dry powder version, there are many out there. I have these 2 in my pantry. Remember that the longer the dressing sets for the more the flavour is enhanced, and therefore making it much much much hotter the longer it sits.

↑ My Immersion Blender came with this cool mixing vessel. What I love about this machine compared to a hand mixer or hand beater is that it will stand up inside the vessel and not topple over. Flat bottom makes it easy to leave it standing and use both hands to if you need to pause to get an ingredient or whatever. Anything to help keep the counters less messy.

↑ Bee Pollen is one of Mother Natures little goodies. I add a little to every salad dressing I make. You can add it to anything though; soups, sauces, whatever you like. The flavour is like a flower. Its got a floral taste when it hits your tongue. It comes in the natural foods section of your grocery store and looks like little gold nuggets. I grind them down with a mortar and pestle. I have a small one that I use for spices and such. Another inexpensive way to make your kitchen/cooking life a little easier.

Here’s some info on Bee Pollen I picked up from http://www.mercola.com

What Is Pollen?
Pollen is the male seed of flowers. It is required for the fertilization of the plant. The tiny particles consist of 50/1,000-millimeter corpuscles, formed at the free end of the stamen in the heart of the blossom. Every variety of flower in the universe puts forth a dusting of pollen. Many orchard fruits and agricultural food crops do, too.

Bee pollen is the food of the young bee and it is approximately 40% protein. It is considered one of nature’s most completely nourishing foods. It contains nearly all nutrients required by humans. About half of its protein is in the form of free amino acids that are ready to be used directly by the body. Such highly assimilable protein can contribute significantly to one’s protein needs.

To view the full article, please click here.

↑ Place all the ingredients into the mixing vessel and blend away. Lift the machine up and down to get it good and blended. Oh so easy I want to blend everything in sight.

photo 9

↑ ❤ Immersion Hand Blender! ❤ NEW TOY! LOL ❤

↑ COMING UP NEXT → Blackened Fish Tacos, using this dressing!
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Chimichurri Chicken

Chimichurri… where has this been all my life? Chimichurri is an Argentinean sauce similar to a pesto with many variations for sure.  Make it your own😉

🌿I’m telling you, amazingly good and I can’t even believe how much I love it.  I had it in Jamaica and had to try it at home.  Fan-freakin-tastic.  I also made it with my Mom a few weeks ago.  We had it on some bbq’d pork chops… Hello melt in my mouth delicious!  I’m already checking the calendar to see when I can make it again!  On steak next time I think… 😊 INGREDIENTS

• 1 CUP FIRMLY PACKED FRESH FLAT LEAF PARSLEY

• 1/2 CUP FIRMLY PACKED FRESH CILANTRO

• 2 TABLESPOONS FRESH OREGANO LEAVES (or you can use 2 teaspoons of dried oregano)

• 4 GARLIC CLOVES

• 1/2 CUP OLIVE OIL

• 2 TABLESPOONS WINE VINEGAR (red or white, I used white)

• 1 TEASPOONS SEA SALT OR KOSHER SALT**

• 1/4 TEASPOON GROUND BLACK PEPPER

• 1/2 TEASPOON CHILI PEPPER FLAKES

DIRECTIONS

1. Pulse the parsley, cilantro, fresh oregano, and garlic in a food processor until it’s a coarse consistancy

2. Scrape down the food processor and get all that good green out into a nice little glass dish

3. Gently stir in olive oil, vinegar, salt, pepper, and chili pepper flakes. 

💡Adjust your seasonings to your liking.  If you won’t be using all the sauce the first night, any chili pepper flakes will continue to make the sauce hotter as they marinate in the oil… Sometimes hotter is better💡

4. Serve immediately or refrigerate. Bring to room temperature before serving. 

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Oriental Salad

I’m getting back into the swing of food blogging…. Hard to believe that besides these last 3 posts…. the last one was in May or 2014!!!  Wow…

Oriental Salad – This is a fantastic salad that I remember my mom making back when I lived at home.  Back when I had no taste buds or basically didn’t like food or flavour…. boy…. all those wasted years… ugh!!!  What was wrong with me?  Why! Why! Why! 

Popped my mom an iMessage and asked her for her recipe… I wanted something to go with my Chicken Satay with Coconut Peanut Thai Sauce, and a traditional coleslaw just didn’t seem up to par for this dish.   She hit me back with the deets and I went shopping!  I had never before purchased bean sprouts so that was number one on my list.  Always excited to buy new things… yea I know, as if I’ve never bought bean sprouts, LOL ___________________________________________________

ORIENTAL SALAD

• 1 BAG COLESLAW MIX

• 1 BAG BEAN SPROUTS

• SLICED GREEN ONION

SLICED MUSHROOMS (fresh)

• CHICKEN FLAVOURED ICHIBAN SOUP (uncooked, reserve seasoning pack for dressing)

• CHOW MEIN NOODLES (uncooked)

• TOASTED SESAME SEEDS

• TOASTED SUNFLOWER SEEDS

TOASTED SLIVERED ALMONDS

This makes a lot of salad!  If it’s for a smaller group or if you plan on eating it for a few nights, only make up what you’lll use for that night as it doesn’t make very good leftovers…. (soggy noods…😩)

Toss all the ingredients in your salad bowl, use as little or as much of each as you want.  We like less noodles, and lots of veggies and seeds.  I actually didn’t even use chow mein noodles when I made mine.  Still just as good… less crunch I suppose. 😜

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DRESSING

• SEASONING PACKET FROM ICHIBAN SOUP

• 1/2 CUP OIL

• 4 TABLESPOONS SOY SAUCE

• 3 TABLESPOONS VINEGAR

• 1 TABLESPOON SUGAR

• SALT AND PEPPER

Combine all ingredients into a jar and give it a good shake.  Only use as much as you need for the night, as mentioned above, this makes a large salad.  If you’re making a smaller salad you may want to half this dressing recipe.  You don’t want soggy noods…

 Thanks Mommy, for another good recipe!  I will be making this scrumptious one again soon I know it.  Doesn’t it look pretty with the little pops of colour from the coleslaw mix 😜  Serve it up along side something yummy for your tummy and enjoy this bowl full of goodness.❤️ Thanks for visiting, if you liked this blog please click LIKE below. If you want to follow my blog please scroll to the bottom, click the FOLLOW button and enter in your email address. 

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CHICKEN SATAY WITH COCONUT PEANUT THAI SAUCE

 

I was on vacation in Jamaica🌍 a few weeks ago and we stayed at a fabulous resort; Secrets Wild Orchid.🌴  I was impressed with all the food that we had during our week long stay.🍴  Everything felt and tasted well made, light and never heavy or greasy if you know what I mean.  Everything looked fresh and made to order; it was delicious.  While I enjoyed Jerk Chicken and Jamaican spiced patties usually for lunch😋… in the evenings we enjoyed the fare from most of their specialty restaurants.  

After the pool bar it was up to the room to primping and get dolled up for the evening fun.👠👗  My favourite part of these vacations is suprisingly the evenings.  As much as I love the sunshine and the ocean, pool bar fun and all….  there is nothing better than getting dolled up in the carribean at a fancy shmancy resort, eating and drinking with friends that we’ve known for 8 years and that we only get to see for 1 week a year.☺️ Call Don and Laurie’s room and meet them down at the lobby bar for Pre-Cocks (pre drinks/cocktails😜, and yes non alcholic for me, 34 weeks today without a drop of booze. #noboozejustshoes)  From there we would wander down restaurant lane, a cobblestone/brick swooping pathway through the resort and along the oceanfront with a gorgeous view of the jamaican hillside in the distance.  Hubby wants to move there, just for that evening view!!  I am so game!!  

As in most of these resorts, you get to choose your style of dinner from French to Italian, steak, seafood, or Asian cuisine.  One night we chose Asian and I had a Chicken Satay dish in a delectable peanut sauce, and I vowed to make this as soon as I got home.  And I did… and the recipe is below, but first, a few pics of Jamaica to share with you😘         

And now let’s get back to cooking shall we😜

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MARINADE

1/2 CUP COCONUT MILK

1 CLOVE MINCED GARLIC

1 TEASPOON CURRY POWDER

1 1/2 TEASPOONS BROWN SUGAR

1/2 TEASPOON SALT

1/2 TEASPOON BLACK PEPPER

1/2 TEASPOON CHILI PEPPER FLAKE (OPTIONAL)

4 CHICKEN BREASTS (boneless & skinless, cut in 1 inch strips)

DIRECTIONS

1. Stir together the first 6 or 7 ingredients until the brown sugar has dissolved. (chili pepper flakes are optional)

2. Pour over chicken breasts in a sealable container

3. Marinate the chicken in the fridge for 4 or more hours

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COCONUT PEANUT THAI SAUCE

1 CUP COCONUT MILK

1 TABLESPOON CURRY POWDER

1/2 CUP CREAMY PEANUT BUTTER

3/4 CUP CHICKEN STOCK

1/4 CUP BROWN SUGAR

1/2 TEASPOON CHILI PEPPER FLAKE (OPTIONAL)

2 TABLESPOONS LIME JUICE

1 TEASPOON SOY SAUCE

SALT TO TASTE

10 (6 INCH) WOODEN SKEWERS (soak them in water for a few hours before cooking, this will keep them from burning when on the grill.)

GARNISH

CHOPPED SALTED PEANUTS

THINLY SLICED GREEN ONIONS 

DIRECTIONS

1. Turn on your bbq or grill for medium-high heat.

2. Bring coconut milk, currey powder, peanut butter, chicken stock, brown sugar and optional chili pepper flake to a simmer in a saucepan over medium-high heat.

3. Simmer and stir constantly until it’s thickend up and smooth.

4. Remove from heat and stir in lime juice and the soy sauce.

5. Season to taste with salt

6.  Skewer marinated chicken slices onto presoaked, 6 inch, wooden skewers

7. Grill each skewer for about 4-5 minutes on each side or until cooked through.

8. Drizzle with some of the warm Coconut Peanut Thai Sauce, reserve the rest for dipping.

9. Garnish with chopped peanuts and sliced green onions

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Marianne’s Fancy Chicken Salad

My first post in 2015!😮 Hello!!!!!  Oh wow it’s been soooo long since i did a blog post.  I’m sorry!   I was recently back home visiting my family and my wonderful creative mother made me this scrumptious salad for dinner!  I loved it so much that I asked for all the recipies so I could try it for myself.  I’m very glad I did as it’s now one of my favourite dishes ever.  If you like grilled chicken and fresh wholesome salads, then this is something you should try.  😋

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MARINATED RED ONIONS

• 1 medium red onion, thinly sliced

• ½ cup apple cider vinegar

• 1 cup warm water

• 1 tablespoon sugar

• 1½ teaspoons Kosher salt

• Red pepper flakes

• Garlic

PREPARATION

1. Combine Ingredients and bring to a bowl. 

2. Remove from heat and refrigerate for 6 hours.

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MARINATED CHICKEN BREASTS

• 1 to 2 tablespoons vinegar, like cider, balsamic, or red wine

• 2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf

• 1 to 2 tablespoons mustard, whole grain or Dijon

• 1 to 2 teaspoon garlic or onion powder, optional

• 1/4 cup extra-virgin olive oil

• Kosher salt and freshly ground black pepper

• 4 boneless, skinless chicken breast, each about 6 ounces

PREPARATION

1. Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. 

2. Close the bag and shake to combine all the ingredients. 

3. Open the bag, drop in the chicken breast in the bag. 

4. Close and shake the bag to coat evenly. 

5. Freeze for up to 2 weeks.

I love to bbq and the flavour that grilling gives these marinated chicken breasts is so perfect, and just in time for summer.  I bbq year round because I have a covered patio off the kitchen.  So although the rain was coming down hard it didn’t stop me from getting these gorgeous cross grill marks on the chicken.   Slice each breast in 1/2 inch slices to add to your bed of greens and veggies.

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APPLE CIDER VINAGRETTE

• 1/4 cup apple cider vinegar

• 1/4 cup white wine vinegar

• 1 tablespoon Dijon mustard

• 2 tablespoons agave syrup

• 1/4 teaspoon kosher salt

• 1/4 teaspoon freshly ground black pepper

• 1/2 cup canola oil 

• 1 1/2 tablespoons minced shallots

PREPARATION

1. Combine first 6 ingredients in a small bowl, stirring with a whisk. 

2. Gradually add oil, stirring constantly with a whisk; stir in shallots.

I kinda splurged and purchased some Jamie Oliver Pinot White Wine Vinegar because… well… I’m a fan!  It was very pricy but I’ve learned my mistake in the past by buying cheap vinegars….  I definetly recommend you buy good vinegars for your food.  You’ll notice the quality of the flavour for sure.  Well I do anyways.

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FERNIE SALAD

• Greens/ romaine

• Carrot sticks

• Red cabbage

• Cukes

• Marinated red onions

• Toasted Pumpkin seeds

• Feta

• Grilled chicken breast

• Apple cider vinagrette

• Fresh Dill

PREPARATION

1. Place romaine and greens on a plate. 

2. Add shredded red cabbage, carrots and cucumbers. 

3. Sprinkle with salad dressing. 

4. Top with sliced grilled chicken breast. 

5. Add marinated red onions, feta and pumpkin seeds.

 

Once this salad is plated it’s a vibrant flavourful delight!

I had some leftover toasted sunflower seeds and slivered almonds so I added those too and topped it off with a sprinkle of chopped fresh dill. ________________________________________

And there you have it My Lovelies, Marianne’s Fernie Chicken Salad.  Named after a similar salad that she had tried in Fernie, British Columbia.  Awesomesauce!  I hope you give it a try and if you do, I hope you enjoy it.  Please let me know what you think guys!

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